The Empowered Self: Turning Inner Criticism Into Personal Strength
Strategies for Authentic Living
This course that will give you the tools to stop wrestling with your Inner Critic and Representative. The Inner Critic is exhausting and the Representative is not sustainable. This course will walk you through the steps to create a more authentic and fulfilling life. Imagine feeling confident in your own skin, knowing you are living wholeheartedly and authentically as the best version of yourself.
Your Instructor
Tammy Austin is passionate about life and our life journey as a Licensed Mental Health Counselor, Life and Marriage Coach, and therapreuneur she creates resources for life transformation. The Gro-Forward-U courses are a culmination of over 25 years of education, experience and training as a professional healer and co-facilitator of transformation and personal growth. Ms. Austin owns a mental health group practice in Central Florida, she is a therapist, marriage coach, budding content creator and blogger and soon to be author.
In my practice my colleagues and I specialize in mood disorders, family therapy, women's issues, marriage and relationship therapy, adoption therapy and trauma processing.
The courses are designed for the individual or couple seeking to show up authentically in life' while appreciating that life is a journey not a destination. We often underestimate the processes of adversity and challenge that when embraced show us our strength, courage and resiliency. Life is not meant to be done alone, we are wired for connection, value and impact; however childhood trauma, loss and environmental challenges can cause lifelong struggles.
For many people therapy may be too daunting, finding the right therapist or coach can be challenging, juggling time for appointments and committing to weekly or bi-weekly appointmens may prove to too daunting Unfortunately since the pandemic many therapists struggling with burnout and compassion fatigue are not accepting new patients. Although these courses are not a substitute for therapy we will explore key steps for transformation and growth together. You will find courses to find your best and authentic self, build greater emotional connection with your partner and buid safe and loving relaltionships with your adopted child.
With faith as a sustainer I look forward to partnering with you on the journey of transformation. " Fear not, for I am with you: Be not dismayed, for I am your God. I will strengthen you. Yes, I will help you," Isaiah 4:1
Frequently Asked Questions
It is my hope that this course challenged and encouraged you in the process of finding your path to a wholehearted and authentic life. You are aware that there is a cost and sacrifice to intentionally being the best version of you. We are all created fearfully and wonderfully made (Psalm 139:14) which means that we are destined for a well lived and connected life. In the process of finding and creating authenticity there is a letting go of beliefs and expectations that held us to unhealthy patterns of coping, communicating and managing life.
By now you have taken the steps to create your next chapter